I finished the shred late this morning since today was an off day from work. I'm really sore and my arms and legs feel like limp spaghetti, but it's a good sore.
I'm really excited to start on the C25K next week - I'm totally ready for a change to something new.
I'm going to take my wife over to Big Peach Running Co. today to get her fitted for some shoes (she's going to start exercising again now that her achille's tendon is all healed up). While I'm there, I want to look for some socks for myself that don't have seams across the toes. Those seams bother me when I shred, but it's not long enough to make a difference. I'm guessing it may be worse during the c25k so I want to prepare!
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