Tuesday, June 9, 2009

Day 39 - feeling good

I got up this morning feeling ok, started the shred and felt great. Even the first circuit, which I still hate, was ok. Once I passed that first circuit, I felt awesome. I switched to 5 lb weights for most of the workout, and did just about everything in full form (not modified).

As soon as I finished working out (and after my Wii weigh in), I took a shower. I've decided that this is something I need to do every day (as opposed to waiting 30 minutes while I eat some breakfast or cool down more). The shower totally relaxed me and got me ready for the day.

I think I'm ready to move on to part 2 on Thursday, day 41!

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